Things To Know About Computer Vision Syndrome

The growing use of computers brings with it an increase in health risks, especially for the eyes. 

Computer Vision Syndrome (CVS), is one such common eye problem affecting more and more people who are constantly in front of computer screens. Though eye health professionals are yet to state CVS as a cause of any permanent eye damage, the pain and discomfort associated with it can affect workplace performance or the enjoyment of home activities. 

However with a few preventative measures, the symptoms associated with CVS can be easily erased. 

Causes of Computer Vision Syndrome

The main causes of Computer Vision Syndrome is an unsuitable environment and the improper use of eyeglasses or contact lenses. Inorder to prevent CVS, changes need to be made to improve these conditions.

Symptoms of Computer Vision Syndrome

The prolonged computer usage can result in these signs and symptoms related to Computer Vision Syndrome 

• Eye irritation (Dry eyes, itchy eyes, red eyes)
• Blurred vision
• Headaches
• Backaches
• Neck aches
• Muscle fatigue

CVS has not been found to cause any permanent damage to the eyes, but the painful symptoms can affect performance at work and at home. Eye health professionals recommend ways to prevent CVS from affecting computer users.

Diagnosis of CVS

The following tips could solve the condition of Computer Vision Syndrome

• Reducing glare and harsh reflections on the computer screen 
• Moving the computer screen to improve the comfort of the eyes
• Placing reference materials as close to the screen as possible
• Improving posture by using adjustable equipment to reduce strain on the back, neck, shoulders and eyes.
• Giving the eyes and body frequent breaks from computer work to reduce eye and muscle fatigue.
• Finding and improving other problems that may be affecting the eyes, including drafty, dry or dusty air.

Apart from these helpful tips that you can practice by yourself, you should also make adjustments in eyeglasses or contact lenses as needed. For which it is required to make a periodic appointment with an eye specialist. 

At Dr.Tony Fernandez Eye Hospital, we provide the latest treatment procedures and have pioneered medical frontiers with a staff of innovators who have dedicated their lives to provide advanced service through excellence in education, research and patient care.